Overnight Oats Recipe (Easy, Creamy, 5-Minute Prep)
Ingredients
- 1 cup old-fashioned rolled oats
- 1 cup milk dairy or plant-based
- ½ cup plain Greek yogurt
- 2 tbsp chia seeds
- 1 tbsp maple syrup or honey plus more to taste
- ½ tsp vanilla extract
- Pinch of salt
- Fresh berries or sliced banana for topping
Instructions
- Divide the oats, chia seeds, and salt between two jars and stir.
- Add the milk, Greek yogurt, maple syrup, and vanilla to each jar.
- Stir well, scraping the bottom and sides, until no dry oats remain.
- Let rest 10 to 15 minutes, then stir again.
- Cover and refrigerate for at least 6 hours or overnight.
- Stir, loosen with a splash of milk if needed, add toppings, and serve.
Notes
- Keeps in the fridge for up to 4 days in airtight jars.
- Add fruit and crunchy toppings just before eating.
- For thicker oats, use slightly less milk; for looser oats, add more in the morning.